ketostyles
Home Foods Fast foods, nachos, with cheese

Fast foods, nachos, with cheese

Nutrition per 100 g

343
kcal
31.71
Net carbs (g)
Total 34.91 g − fibre 3.20 g
4.32
Protein (g)
21.50
Fat (g)
Per-regime verdicts

Is fast foods, nachos, with cheese OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 31.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.