ketostyles
Home Foods Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Nutrition per 100 g

259
kcal
21.29
Net carbs (g)
Total 22.69 g − fibre 1.40 g
12.17
Protein (g)
13.30
Fat (g)
Per-regime verdicts

Is fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 21.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.