ketostyles
Home Foods Fast foods, griddle cake sandwich, sausage

Fast foods, griddle cake sandwich, sausage

Nutrition per 100 g

318
kcal
30.25
Net carbs (g)
Total 31.25 g − fibre 1.00 g
8.41
Protein (g)
17.76
Fat (g)
Per-regime verdicts

Is fast foods, griddle cake sandwich, sausage OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 30.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.