ketostyles
Home Foods Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Nutrition per 100 g

274
kcal
8.58
Net carbs (g)
Total 8.68 g − fibre 0.10 g
19.23
Protein (g)
18.07
Fat (g)
Per-regime verdicts

Is fast foods, fried chicken, thigh, meat and skin and breading OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.6 g net carbs per 100 g — manageable in small portions, watch your daily total.