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Home Foods Fast foods, french toast sticks

Fast foods, french toast sticks

Nutrition per 100 g

340
kcal
39.81
Net carbs (g)
Total 41.21 g − fibre 1.40 g
6.00
Protein (g)
17.74
Fat (g)
Per-regime verdicts

Is fast foods, french toast sticks OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 39.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.