ketostyles
Home Foods Fast foods, egg, scrambled

Fast foods, egg, scrambled

Nutrition per 100 g

212
kcal
2.08
Net carbs (g)
Total 2.08 g − fibre 0.00 g
13.84
Protein (g)
16.18
Fat (g)
Per-regime verdicts

Is fast foods, egg, scrambled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.1 g net carbs per 100 g — fits a keto day comfortably.