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Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce

275

kcal

21.92

Net carbs (g)

Total 23.22 g − fibre 1.30 g

11.48

Protein (g)

15.10

Fat (g)

Per-regime verdicts

Is fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 21.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →