ketostyles
Home › Foods › Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Nutrition per 100 g

257
kcal
21.41
Net carbs (g)
Total 22.61 g − fibre 1.20 g
15.38
Protein (g)
11.76
Fat (g)
Per-regime verdicts

Is fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 21.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →