ketostyles
Home Foods Fast foods, chicken, breaded and fried, boneless pieces, plain

Fast foods, chicken, breaded and fried, boneless pieces, plain

Nutrition per 100 g

307
kcal
14.03
Net carbs (g)
Total 14.93 g − fibre 0.90 g
15.92
Protein (g)
20.36
Fat (g)
Per-regime verdicts

Is fast foods, chicken, breaded and fried, boneless pieces, plain OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.0 g net carbs per 100 g — manageable in small portions, watch your daily total.