ketostyles
Home › Foods › Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

Nutrition per 100 g

343
kcal
42.08
Net carbs (g)
Total 44.48 g − fibre 2.40 g
12.20
Protein (g)
12.88
Fat (g)
Per-regime verdicts

Is fast foods, breadstick, soft, prepared with garlic and parmesan cheese OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 42.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →