ketostyles
Home Foods Fast foods, biscuit, with egg, cheese, and bacon

Fast foods, biscuit, with egg, cheese, and bacon

Nutrition per 100 g

301
kcal
24.24
Net carbs (g)
Total 24.44 g − fibre 0.20 g
12.01
Protein (g)
17.48
Fat (g)
Per-regime verdicts

Is fast foods, biscuit, with egg, cheese, and bacon OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 24.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.