ketostyles
Home Foods Fast food, biscuit

Fast food, biscuit

Nutrition per 100 g

370
kcal
40.32
Net carbs (g)
Total 42.82 g − fibre 2.50 g
7.08
Protein (g)
18.92
Fat (g)
Per-regime verdicts

Is fast food, biscuit OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 40.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.