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Home Foods Farro, pearled, dry, raw

Farro, pearled, dry, raw

Nutrition per 100 g

367
kcal
64.82
Net carbs (g)
Total 72.13 g − fibre 7.31 g
12.64
Protein (g)
3.10
Fat (g)
Per-regime verdicts

Is farro, pearled, dry, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 64.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.