ketostyles
Home Foods Eggs, scrambled, frozen mixture

Eggs, scrambled, frozen mixture

Nutrition per 100 g

131
kcal
7.50
Net carbs (g)
Total 7.50 g − fibre 0.00 g
13.10
Protein (g)
5.60
Fat (g)
Per-regime verdicts

Is eggs, scrambled, frozen mixture OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.5 g net carbs per 100 g — manageable in small portions, watch your daily total.