ketostyles
Home Foods Eggs, Grade A, Large, egg yolk

Eggs, Grade A, Large, egg yolk

Nutrition per 100 g

334
kcal
1.02
Net carbs (g)
Total 1.02 g − fibre 0 g
16.20
Protein (g)
28.80
Fat (g)
Per-regime verdicts

Is eggs, grade a, large, egg yolk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.0 g net carbs per 100 g — fits a keto day comfortably.