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Eggs, Grade A, Large, egg whole

Nutrition per 100 g

148
kcal
0.96
Net carbs (g)
Total 0.96 g − fibre 0.00 g
12.40
Protein (g)
9.96
Fat (g)
Per-regime verdicts

Is eggs, grade a, large, egg whole OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →