ketostyles
Home Foods Eggs, Grade A, Large, egg white

Eggs, Grade A, Large, egg white

Nutrition per 100 g

55
kcal
2.36
Net carbs (g)
Total 2.36 g − fibre 0 g
10.70
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is eggs, grade a, large, egg white OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.4 g net carbs per 100 g — fits a keto day comfortably.