ketostyles
Home Foods Eggplant, raw

Eggplant, raw

Nutrition per 100 g

25
kcal
2.88
Net carbs (g)
Total 5.88 g − fibre 3.00 g
0.98
Protein (g)
0.18
Fat (g)
Per-regime verdicts

Is eggplant, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.9 g net carbs per 100 g — fits a keto day comfortably.