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Egg, yolk, raw, frozen, salted, pasteurized

Nutrition per 100 g

275
kcal
1.77
Net carbs (g)
Total 1.77 g − fibre 0.00 g
14.07
Protein (g)
22.93
Fat (g)
Per-regime verdicts

Is egg, yolk, raw, frozen, salted, pasteurized OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.8 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →