ketostyles
Home Foods Egg, yolk, raw, frozen, pasteurized

Egg, yolk, raw, frozen, pasteurized

Nutrition per 100 g

296
kcal
0.59
Net carbs (g)
Total 0.59 g − fibre 0 g
15.60
Protein (g)
25.10
Fat (g)
Per-regime verdicts

Is egg, yolk, raw, frozen, pasteurized OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.6 g net carbs per 100 g — fits a keto day comfortably.