ketostyles
Home Foods Egg, yolk, raw, fresh

Egg, yolk, raw, fresh

Nutrition per 100 g

322
kcal
3.59
Net carbs (g)
Total 3.59 g − fibre 0.00 g
15.86
Protein (g)
26.54
Fat (g)
Per-regime verdicts

Is egg, yolk, raw, fresh OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.6 g net carbs per 100 g — fits a keto day comfortably.