ketostyles
Home Foods Egg, whole, dried

Egg, whole, dried

Nutrition per 100 g

575
kcal
1.87
Net carbs (g)
Total 1.87 g − fibre 0 g
48.10
Protein (g)
39.80
Fat (g)
Per-regime verdicts

Is egg, whole, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.9 g net carbs per 100 g — fits a keto day comfortably.