ketostyles
Home Foods Egg, whole, cooked, scrambled

Egg, whole, cooked, scrambled

Nutrition per 100 g

149
kcal
1.61
Net carbs (g)
Total 1.61 g − fibre 0.00 g
9.99
Protein (g)
10.98
Fat (g)
Per-regime verdicts

Is egg, whole, cooked, scrambled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.6 g net carbs per 100 g — fits a keto day comfortably.