ketostyles
Home › Foods › Egg, whole, cooked, hard-boiled

Egg, whole, cooked, hard-boiled

Nutrition per 100 g

155
kcal
1.12
Net carbs (g)
Total 1.12 g − fibre 0.00 g
12.58
Protein (g)
10.61
Fat (g)
Per-regime verdicts

Is egg, whole, cooked, hard-boiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →