ketostyles
Home Foods Egg, whole, cooked, fried

Egg, whole, cooked, fried

Nutrition per 100 g

196
kcal
0.83
Net carbs (g)
Total 0.83 g − fibre 0.00 g
13.61
Protein (g)
14.84
Fat (g)
Per-regime verdicts

Is egg, whole, cooked, fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.8 g net carbs per 100 g — fits a keto day comfortably.