ketostyles
Home Foods Egg, white, raw, fresh

Egg, white, raw, fresh

Nutrition per 100 g

52
kcal
0.73
Net carbs (g)
Total 0.73 g − fibre 0.00 g
10.90
Protein (g)
0.17
Fat (g)
Per-regime verdicts

Is egg, white, raw, fresh OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.7 g net carbs per 100 g — fits a keto day comfortably.