ketostyles
Home Foods Egg, white, dried

Egg, white, dried

Nutrition per 100 g

382
kcal
7.80
Net carbs (g)
Total 7.80 g − fibre 0.00 g
81.10
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is egg, white, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.8 g net carbs per 100 g — manageable in small portions, watch your daily total.