ketostyles
Home Foods Egg, turkey, whole, fresh, raw

Egg, turkey, whole, fresh, raw

Nutrition per 100 g

171
kcal
1.15
Net carbs (g)
Total 1.15 g − fibre 0.00 g
13.68
Protein (g)
11.88
Fat (g)
Per-regime verdicts

Is egg, turkey, whole, fresh, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.1 g net carbs per 100 g — fits a keto day comfortably.