ketostyles
Home Foods Drumstick pods, raw

Drumstick pods, raw

Nutrition per 100 g

37
kcal
5.33
Net carbs (g)
Total 8.53 g − fibre 3.20 g
2.10
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is drumstick pods, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.3 g net carbs per 100 g — manageable in small portions, watch your daily total.