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Drumstick pods, cooked, boiled, drained, without salt

Nutrition per 100 g

36
kcal
3.98
Net carbs (g)
Total 8.18 g − fibre 4.20 g
2.09
Protein (g)
0.19
Fat (g)
Per-regime verdicts

Is drumstick pods, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →