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Drumstick leaves, cooked, boiled, drained, with salt

Nutrition per 100 g

60
kcal
9.15
Net carbs (g)
Total 11.15 g − fibre 2.00 g
5.27
Protein (g)
0.93
Fat (g)
Per-regime verdicts

Is drumstick leaves, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.2 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →