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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition per 100 g

403
kcal
43.10
Net carbs (g)
Total 44.30 g − fibre 1.20 g
6.40
Protein (g)
22.80
Fat (g)
Per-regime verdicts

Is doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 43.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →