ketostyles
Home Foods Doughnuts, cake-type, plain, chocolate-coated or frosted

Doughnuts, cake-type, plain, chocolate-coated or frosted

Nutrition per 100 g

452
kcal
49.43
Net carbs (g)
Total 51.33 g − fibre 1.90 g
4.93
Protein (g)
25.25
Fat (g)
Per-regime verdicts

Is doughnuts, cake-type, plain, chocolate-coated or frosted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 49.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.