ketostyles
Home Foods Doughnuts, cake-type, chocolate, sugared or glazed

Doughnuts, cake-type, chocolate, sugared or glazed

Nutrition per 100 g

417
kcal
55.20
Net carbs (g)
Total 57.40 g − fibre 2.20 g
4.50
Protein (g)
19.90
Fat (g)
Per-regime verdicts

Is doughnuts, cake-type, chocolate, sugared or glazed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 55.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.