ketostyles
Home Foods Dock, raw

Dock, raw

Nutrition per 100 g

22
kcal
0.30
Net carbs (g)
Total 3.20 g − fibre 2.90 g
2.00
Protein (g)
0.70
Fat (g)
Per-regime verdicts

Is dock, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.3 g net carbs per 100 g — fits a keto day comfortably.