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Dock, cooked, boiled, drained, without salt

Nutrition per 100 g

20
kcal
0.33
Net carbs (g)
Total 2.93 g − fibre 2.60 g
1.83
Protein (g)
0.64
Fat (g)
Per-regime verdicts

Is dock, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.3 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →