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Home Foods Desserts, mousse, chocolate, prepared-from-recipe

Desserts, mousse, chocolate, prepared-from-recipe

Nutrition per 100 g

225
kcal
15.47
Net carbs (g)
Total 16.07 g − fibre 0.60 g
4.14
Protein (g)
16.00
Fat (g)
Per-regime verdicts

Is desserts, mousse, chocolate, prepared-from-recipe OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.