ketostyles
Home Foods Dessert topping, semi solid, frozen

Dessert topping, semi solid, frozen

Nutrition per 100 g

318
kcal
23.05
Net carbs (g)
Total 23.05 g − fibre 0.00 g
1.25
Protein (g)
25.31
Fat (g)
Per-regime verdicts

Is dessert topping, semi solid, frozen OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.