ketostyles
Home Foods Danish pastry, lemon, unenriched

Danish pastry, lemon, unenriched

Nutrition per 100 g

371
kcal
45.90
Net carbs (g)
Total 47.80 g − fibre 1.90 g
5.40
Protein (g)
18.50
Fat (g)
Per-regime verdicts

Is danish pastry, lemon, unenriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 45.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.