ketostyles
Home Foods Danish pastry, cinnamon, enriched

Danish pastry, cinnamon, enriched

Nutrition per 100 g

403
kcal
43.30
Net carbs (g)
Total 44.60 g − fibre 1.30 g
7.00
Protein (g)
22.40
Fat (g)
Per-regime verdicts

Is danish pastry, cinnamon, enriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 43.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.