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Home Foods Custard-apple, (bullock's-heart), raw

Custard-apple, (bullock's-heart), raw

Nutrition per 100 g

101
kcal
22.80
Net carbs (g)
Total 25.20 g − fibre 2.40 g
1.70
Protein (g)
0.60
Fat (g)
Per-regime verdicts

Is custard-apple, (bullock's-heart), raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 22.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.