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Home Foods Cucumber, with peel, raw

Cucumber, with peel, raw

Nutrition per 100 g

15
kcal
3.13
Net carbs (g)
Total 3.63 g − fibre 0.50 g
0.65
Protein (g)
0.11
Fat (g)
Per-regime verdicts

Is cucumber, with peel, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.1 g net carbs per 100 g — fits a keto day comfortably.