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Crustaceans, spiny lobster, mixed species, raw

Nutrition per 100 g

112
kcal
2.43
Net carbs (g)
Total 2.43 g − fibre 0.00 g
20.60
Protein (g)
1.51
Fat (g)
Per-regime verdicts

Is crustaceans, spiny lobster, mixed species, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.4 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →