ketostyles
Home Foods Crustaceans, shrimp, mixed species, cooked, breaded and fried

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Nutrition per 100 g

242
kcal
11.07
Net carbs (g)
Total 11.47 g − fibre 0.40 g
21.39
Protein (g)
12.28
Fat (g)
Per-regime verdicts

Is crustaceans, shrimp, mixed species, cooked, breaded and fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.1 g net carbs per 100 g — manageable in small portions, watch your daily total.