ketostyles
Home Foods Croissants, butter

Croissants, butter

Nutrition per 100 g

406
kcal
43.20
Net carbs (g)
Total 45.80 g − fibre 2.60 g
8.20
Protein (g)
21.00
Fat (g)
Per-regime verdicts

Is croissants, butter OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 43.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.