ketostyles
Home Foods Cress, garden, raw

Cress, garden, raw

Nutrition per 100 g

32
kcal
4.40
Net carbs (g)
Total 5.50 g − fibre 1.10 g
2.60
Protein (g)
0.70
Fat (g)
Per-regime verdicts

Is cress, garden, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.4 g net carbs per 100 g — fits a keto day comfortably.