ketostyles
Home Foods Cress, garden, cooked, boiled, drained, without salt

Cress, garden, cooked, boiled, drained, without salt

Nutrition per 100 g

23
kcal
3.10
Net carbs (g)
Total 3.80 g − fibre 0.70 g
1.90
Protein (g)
0.60
Fat (g)
Per-regime verdicts

Is cress, garden, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.1 g net carbs per 100 g — fits a keto day comfortably.