ketostyles
Home Foods Cream substitute, powdered

Cream substitute, powdered

Nutrition per 100 g

529
kcal
59.29
Net carbs (g)
Total 59.29 g − fibre 0.00 g
2.48
Protein (g)
32.92
Fat (g)
Per-regime verdicts

Is cream substitute, powdered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 59.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.