ketostyles
Home Foods Cream substitute, flavored, powdered

Cream substitute, flavored, powdered

Nutrition per 100 g

482
kcal
74.22
Net carbs (g)
Total 75.42 g − fibre 1.20 g
0.68
Protein (g)
21.47
Fat (g)
Per-regime verdicts

Is cream substitute, flavored, powdered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 74.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.