ketostyles
Home Foods Cream, sour, full fat

Cream, sour, full fat

Nutrition per 100 g

196
kcal
5.56
Net carbs (g)
Total 5.56 g − fibre 0 g
3.07
Protein (g)
17.99
Fat (g)
Per-regime verdicts

Is cream, sour, full fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.6 g net carbs per 100 g — manageable in small portions, watch your daily total.